During my years working with health educators, personal trainers and nutritionists I’ve curated and helped create libraries full of healthy recipes. Now that I’m retired I have time to experiment with my own creations using that experience as inspiration.
Using fresh ingredients from my own garden, local farmers and specialty health food vendors these recipes are whole, health, easy to make and, since we love good food in my family, I promise delicious.
Follow Me as I make many of them and post the process on my social media channels then add them to this “library” for your reference. You can also find videos of Gardening and Canning on my TikTok page. I hope you have fun making them and enjoy them as much as we do.
Butternut Squash and Chard Gratin
Butternut and Swiss Chard Soup
No Bake Summer Cheesecake
Curried Lentil Soup with Yams
Date and Carrot Cake
Green Monster Smoothie
Healthier Ice Cream Base
Lemon Thyme
Mocha
Ube (purple sweet potato)
Oatmeal Chocolate Chip Cookies
Vegan Pineapple Ice Cream
Pumpkin Pie (no bake & sugar free)
Peanut Butter Energy Bites
Quinoa with Black Bean Salad
Sweet Potato Chili
Thai Peanut Noodles
Vegan Sweet Potato Shepherd’s Pie
Watermelon Cucumber Salad
How to Start Your Home Vegetable Garden
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